Worked out for an hour with Lyndsey and Co. Going to try to work out at CrossFit tomorrow, but may not have time. We'll see.
Still not eating right, must follow Zone Diet a bit more closely. Perhaps I should read up on it.
This ICP project blows goats and I can't wait until it's over. I would rather have the 12 hour days of electives than doing this make-work project. So useless.
Peace in the Middle East.
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